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Pole Dance Fitness 101:
As seen on OPRAH and the TODAY SHOW, GMA is proudly offering Pole Dance 101 Fitness Class. This unique workout that’s sweeping the nation is an awesome way to change up your workout. Pole Dance 101 develops cardio, strength and flexibility.
Don’t be fooled by the fun and camaraderie in this class! You will be working out and shaping up as you develop the undiscovered you! In addition to physical benefits, confidence and self-esteem are also developed as ladies dance and dip their way through class! The encouragement of classmates and the great feeling of working out has ladies leaving class feeling wonderful!
Program Details: Join us for Beginners, Tuesday at 7:00 p.m. and Intermediate Thursday 7:00 p.m. Working out has never felt so great! Class size is limited. An six week program is $79.00 per person. Join with a friend and cost is $69.00 per person. Pre-registration is necessary.
Copyright © 2012 Guardian Martial Arts & Fitness. All Rights Reserved.
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